Tips to Reflect and Reorient
Many of you know I’m a lover of Stoicism – the development of self-control and fortitude as a means of overcoming destructive emotions; the philosophy holds that becoming a clear…
Gas People Up
Lately, I’ve been working with guys – young and old – to boost their confidence and charisma. It’s not just “shy guys” that need teaching like this. Whether at work…
What To Do When Crisis Comes
I had no idea how drastically my life would change after a got a puppy. My normal, efficient routine was done for. I was too tired to do the things…
Don’t Pass The Buck
Having been in the medical field for over 5 years now, I’m always surprised at the incompetent of people . From the very top to the very bottom, there are…
Living In Confidence
You might know…. But you might not know. Most guys don’t know. Most girls do know. (pssst they’re more intuitive than guys) The single most attractive quality – in both…
What I Learned in 6 Months of Deep Work
Hey Team! I’ve been gone for six whole months! Time has flown by and I’ve been hard at work trying to make moves. Let me give you the update. Last…
One Thing
What up, team?! You caught me thinking this morning about motivation and discipline. Two sometimes elusive qualities we all wish we could capture and bottle. My personal life list and…
Bad Days
I woke up last Friday ready to carpe some diem. I was going to install a little above ground pool in my backyard. The night before I had prepped and…
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